Set in the garden and in what was once a sacred circle, learning from nature about nature. We will learn about Ayurveda’s simple alchemical teachings: patterns they observed in nature about life and health.
Day Three: We will Recap the doshas and build on the basic understanding to create pattern recognition. We will cover prakruti and vikruti. Then dive more deeply into embodied anatomy. We will learn how to listen to the body, and then interpret it. We will dive into balance and imbalance, and how to rebalance.
Simple Ayurveda- Workshop Day Three
Set in the garden and in what was once a sacred circle, learning from nature about nature. We will learn about Ayurveda’s simple alchemical teachings: patterns they observed in nature about life and health.
Day Three: We will Recap the doshas and build on the basic understanding to create pattern recognition. We will cover prakruti and vikruti. Then dive more deeply into embodied anatomy. We will learn how to listen to the body, and then interpret it. We will dive into balance and imbalance, and how to rebalance.
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